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19 First Date Ideas for People With Social Anxiety
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First date anxiety can be difficult, particularly if you already live with anxiety in other areas of your life. Going on a date with someone new may bring up concerns about being judged and evaluated, as well as jitters about whether you will be able to keep up your end of the conversation or make a good impression. However, planning a first date that maximizes your strengths and minimizes anxiety can be helpful. While dinner and a movie is the traditional first date choice, it's not the best option if you live with social anxiety. This takes the pressure off of you both as you get to know each other. A fun atmosphere will also help you to relax and laugh at yourself. Another good choice is to plan a first date that is activity-based.
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Dating anyone is a challenge. Relationships aren't easy and take a lot of work -- we all know this. But there is a special kind of challenge involved when it comes to dating someone with anxiety. When an anxiety spell is coming on, there is no reason to siphon; there is no way to calm down until you just do calm down.
If you're an introvert, your idea of a good time is probably more in line with a cup of coffee and a good book than going out five nights a week to meet potential mates. But if you're an introvert who's single and you're in search of someone who loves quiet as much as you do, and would rather stay in than go out, and is perfectly happy with a good Audrey Hepburn film on a Friday night — then you're probably looking for the best dating apps for you. First off, if you're naturally introverted, you are not the type to take selfie after selfie and use it on Tinder or whatever, nor are you the type to reach out first on dating apps and "put yourself out there," as they say. I stumbled upon an amazing Instagram account last night called " Introvert Doodles ," which is pretty much the cutest thing ever, and she totally nails the experience of being an introvert in the 21st century. One of my favorite doodles is a list of "best feelings in the world," including "finding out a meeting has been cancelled" and "escaping a party early.